I’m Jill, a Registered Nurse and Reiki Master with over 20 years of experience supporting people through physical and emotional stress. These sessions are designed to help your body settle so you can feel clearer and more grounded.

What I Offer

I use a blend of Reiki, gentle craniosacral work, and simple grounding practices to help your body settle and your nervous system reset.

Sessions may include:
• light-touch or no-touch Reiki
• very gentle craniosacral techniques
• simple breathwork and relaxation tools
• grounding and body awareness

You’ll remain fully clothed throughout the session. Everything is gentle, trauma-informed, and tailored to your comfort.

What This Work Supports

This work can be helpful if you’re experiencing:

• stress, anxiety, or burnout

• feeling overwhelmed or emotionally drained

• grief or life transitions

• trouble relaxing or sleeping

• chronic tension or holding stress in the body

It can also support a general sense of calm, clarity, and overall well-being.

These sessions are not a substitute for medical or mental health care, but can be a supportive complement.